Strength Meets
Motion Here

All ages & abilities.
No excuses, Just Results!®

Strength Meets
Motion Here

All ages & abilities.
No excuses, Just Results!®

What’s your “why” today?

Strength &
Conditioning

Do you feel like you’ve lost your edge? Are you looking to build muscle, improve flexibility, gain mobility, increase endurance, or reduce pain?

Body
Composition

Have you seen yourself in the mirror recently, or stepped on the scale, and wished things were different? What would physical changes do for you?

Better
Accountability

Do you have a hard time sticking to a plan? Have you tried training, exercising or eating right, only to not get the results you wanted or not have them stick?

Self-
Confidence

How would you feel if you put in the work to get in the best shape of your life, and refined your techniques, now having the fundamental knowledge and tools to succeed in whatever you do?

Programs Tailored to the Individual

Youth Sports
Performance Training

Empowering America’s youth through increased fitness, confidence, and performance.  We deliver a positive training experience that improves speed of movement and strength in character regardless of ability or economic status.

Adult Health
and Wellness

You’re Playing with the Big Kids Now! Do you want to get off the bench, or the sidelines, and back into the game? Do you want to set a good example for your kids, stop laying on the couch, and start moving?

Monadnock
Ninja

We will prepare you for whatever challenges you may want to take on.  We are skilled in everything ninja and obstacle-based events such as Tough Mudder, Spartan, Savage Race, and others.  For our youngest ninjas, we are powered by NinjaZone.

Sports-Specific
Training

Take Your Game to the Highest Level! Our coaches have played and/or instructed at the highest levels. We will lead you to another level of performance with fundamentals, proven techniques, camps, and clinics.

Adult Programs


1

Schedule Your

Free
Consultation

Websites are helpful but it doesn’t let us know if there’s a real fit. Meet with us to understand your goals and what it will take to get you there.


2

Choose a

Starting
Point

Other gyms or trainers may give you a workout program, we go above and beyond by enrolling you in a 360-degree lifestyle change playbook for success.


3

Start Your

Path to
Success

Follow the prescription we provide to you, being accountable to each other. In no time, you’ll be the best version of you and feel your absolute best!

Step 1

Schedule Your

Free Consultation

Websites are helpful but it doesn’t let us know if there’s a real fit. Meet with us to understand your goals and what it will take to get you there.

Step 2

Choose a

Starting Point

Other gyms or trainers may give you a workout program, we go above and beyond by enrolling you in a 360-degree lifestyle change playbook for success.

Step 3

Start Your

Path to Success

Follow the prescription we provide to you, being accountable to each other. In no time, you’ll be the best version of you and feel your absolute best!

Youth Programs


1

Book Your

Performance
Evaluation

We must know your ability level to recommend programming, set goals and monitor progress. An objective assessment is critical for training success.


2

Determine the

Approach for Results

After the evaluation, every athlete and parent meets with us to review the results and select the appropriate program that fits the athlete’s needs.


3

Get Started

Train to
Win

Follow a proven curriculum that has been refined for 30 years, using the latest evidence-based science and sports psychology for safe, effective youth athletic development.

Step 1

Book Your

Performance Evaluation

We must know your ability level to recommend programming, set goals and monitor progress. An objective assessment is critical for training success.

Step 2

Determine the

Approach for Results

After the evaluation, every athlete and parent meets with us to review the results and select the appropriate program that fits the athlete’s needs.

Step 3

Get Started

Train to Win

Follow a proven curriculum that has been refined for 30 years, using the latest evidence-based science for safe, effective youth athletic development.

Don’t just take our word for it:

Aric L.

“It was so nice of them to come out to the game and support us! Big shout out to The Summit and all that they do to help young kids learn the right way to excel at what they are passionate about. Best place for aspiring kids to learn and grow as athletes!”

Hillary R.

“Had my son’s birthday party today. Holy smokes it was fantastic! The facility is so clean and full of amazing stuff for the kids. There were 10 kids ranging from 5-8 and The Summit is the perfect place! Thanks for the best day for the kids!”

Jennifer S.

“I recently brought my son in for his evaluation. Love the positive attention he gets. I especially appreciated when the coach took time to email me about a time change for this evening, since he anticipated my son would be there. Keep up the good work!”

Denise R.

“I commend them on the care being taken for us to continue working out. It’s important in times like this to have an outlet. The cleanliness, constant equipment sanitation, social distancing, and checks as we enter, help create an environment I feel safe in!”

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